Nia Jam – Let’s GO!!

Join our Nia community for a fun and funky Nia Jam with the new Nia Routine GO! We’ll move our bodies, minds and spirits to a great, groovy playlist with the energies of 4 of our stellar Nia teachers in the Twin Cities. Nia is a movement practice that combines dance, martial arts and healing arts to create more joy, ease, strength in the whole person—body, mind and spirit. The Nia philosophy and practice is one of empowerment, self-love and community, transforming lives through movement.
No experience needed, everyBODY is welcome!

Contact Beth for more info at bethgilesnia@gmail.com

August 16, 2019
Time: 7:00 PM to 8:30 PM
Tula Back Studio
99 Snelling Avenue N
St. Paul, MN 55104 us
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Event Price: $25.00
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