Ayurveda: Dinacharya & Inner Cleansing

Dinacharya is the sanskrit word for "daily-routine". It is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles that help establish balance useful for promoting health.
Routines covered by dinacharya include: waking time, elimination, hygiene, massage, exercise, bathing, meditation and prayer, meals, study, work, relaxation and sleeping.
Come and learn some of these very practical and beneficial routines!
Taught by Molly McManus. $45
YACEPs available for Yoga Teachers. 10% discount for Yoga North ISYI alumni. Call the office to receive the discount. Discounts cannot be given retroactively.

June 1, 2019
Time: 2:30 PM to 6:00 PM
Tula Back Studio
99 Snelling Avenue N
St. Paul, MN 55104 us
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Spaces Left: 5 Capacity: 6
Event Price: $45.00