Dinacharya is the sanskrit word for "daily-routine". It is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles that help establish balance useful for promoting health.Routines covered by dinacharya include: waking time, elimination, hygiene, massage, exercise, bathing, meditation and prayer, meals, study, work, relaxation and sleeping.Come and learn some of these very practical and beneficial routines!Taught by Molly McManus. $45YACEPs available for Yoga Teachers. 10% discount for Yoga North ISYI alumni. Call the office to receive the discount. Discounts cannot be given retroactively.