Winter Solstice Candlelight Yin and Yoga Nidra

Join Brianna for a luxurious two hour candlelight Yin class centered around the element of water and the meridian lines associated with the winter season. Yin Yoga is a soft, still, deep and nurturing seated practice. It goes beyond stretching the muscles. It opens and creates space in the body while cultivating elasticity in the fascial system. When we practice Yin, energy is able to move more freely throughout the body.
This class comes at a perfect time with the Holidays approaching as well as the Winter Solstice. It’s a time of darkness and uncertainty. Give yourself the space to feel and experience the 'now.' Cultivate meaning and understanding as you transition into the winter months. We’ll end class with a Yoga Nidra practice (guided deep relaxation) where we’ll explore our inner landscape from a state of deep rest.
All are welcome, no experience necessary. Please pre-register and pre-pay.
Pre-registration and full payment will reserve your space. There are no refunds. If canceling more than 24 hours prior to the beginning of a class, workshop or event that requires pre-registration, payment is transferred to a studio credit that can be used for workshops or classes. In the case of a no-show, or cancellation less than 24 hours prior to the beginning of the session, studio credit is forfeited.

December 20, 2018
Time: 7:00 PM to 9:00 PM
Tula Back Studio
99 Snelling Avenue N
St. Paul, MN 55104 us
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Spaces Left: 0 Capacity: 26

Registration Closed

Online registration is not available for this event. Please contact us for more information.