Summer Qigong Workshop: June

“Qi” means energy or life force, “Gong” means cultivation. Deeply restorative, this 5,000 year old practice utilizes mindfulness, breath and very gentle movement to restore balance and flow to your body’s 5-Element organ systems. Practitioners often receive many benefits, including improved sleep, relaxed nervous system and elevated sense of wellbeing. In addition to the ongoing 5-Element Organ Cleansing/Replenishing practice, extra time will be devoted to learning the new practice, "Mind Directs the Qi" meditation for self healing, which practitioners can take home and practice to receive directed self healing for any aspect of their physical, mental, emotional or spiritual selves.

June 12, 2019
Time: 6:30 PM to 8:00 PM
Tula Back Studio
99 Snelling Avenue N
St. Paul, MN 55104 us
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Event Price: $30.00