Friday, March 29, 2019
Chakra Journey: Sound Meditation and Movement
"If you want to find the secrets of the Universe, think in terms of energy, frequency, and vibration." - Nikola Tesla
Join Shaamaahs, Ann & Dan as they lead you through a journey through your energy body to connect with your Self. Sound, meditation, mudras, mantras, pranayama, and movement are all ways to balance the energy/subtle body.
Our energy system vibrates at multiple frequencies. The sound meditation helps our Chakras "oscillate" with an external sound catalyst. The seven major Chakras and Universal OM have their own individual frequencies/notes and the Sound Meditation is designed to connect in that way. The Chakras are an intricate energy system that communicates with our bodies endocrine and nervous system. This experience can relax, improve health, and give you the opportunity to connect with your wisdom Self.
Ann & Dan Blackburn are co-owners of Tula Yoga & Wellness. They are excited to work with Ron to bring this work to the Tula Community.
Learn more about Shaamaahs and his work:
My path to creating this sound meditation began 30 years ago as a drummer/musician in the Minneapolis music scene. At a very young age I was always aware of a meditative space that was obtainable while performing with musicians. This meditative space was the catalyst for inward exploration through practice and theory. The importance of developing the tantric/energy body in coordination with yoga and meditation opens up new doors for inward exploration. This involves working with raising internal energy and developing the human ability to "oscillate" with a external sound catalyst. The sound meditation I’ve developed uses esoteric “drone” instruments involving matched octaves singing bowls, Kargyraa throat singing and a Shruti box to create a oscillation catalyst using unique acoustic instruments in natural ratio tunings. It took 3 years of acquiring, and practicing techniques before being able to create this music. The significance of these tunings are all around us and within ourselves and the key to “sympathetic resonance”. This I felt was the path that was calling to me. The desire to explore inwards and reach the true teacher within us all is experience and sharing this experience. The goal of these sound meditations is to simply perform and provide a meditation that has the potential to relax, improve health, and/or obtain "Trance Meditation" states. - Ron
March 29, 2019
Time: 7:00 PM to 8:30 PM
Tula Back Studio
99 Snelling Avenue N
Event Price: $25.00