Spring Renewal Workshop with Coleen Elwood

Throughout Spring there is an impulse in Nature to resurrect itself. Join Coleen Elwood as we learn to work with & embrace the forces of Nature we can tap in to this creative impulse & begin anew.
Celebrate this time of renewal with this luxurious workshop. This workshop includes:
- Gentle & restorative yoga
- mantra
- mudra
- meditation
- conscious relaxation to purify & rejuvenate. An acupressure self-foot massage & facial, along w/ chilled cucumbers for your eyes, adds to this spa-like experience.
Treat yourself. You deserve it
Price: $55.00
Coleen has been studying yoga since 1995, and teaching since 1999. She is certified in Atma (Christopher Baxter) and pre-natal yoga (Janice Clairfield). In 2003 she became a Reiki Master. In 2008 she completed a 2 year Shamanic training in the Inca Mystery teachings. She has also studied with Nischala Joy Devi, Guru Dev, Rod Stryker, Judith Lasater & Gary Kraftsow, to name a few. Coleen brings over 10,000 hours of teaching experience in prenatal yoga, restorative yoga, gentle yoga, chair yoga, meditation and shamanic healing.

April 28, 2019
Time: 1:30 PM to 4:30 PM
Tula Back Studio
99 Snelling Avenue N
St. Paul, MN 55104 us
view map
Spaces Left: 7 Capacity: 16
Event Price: $55.00