Give yourself a little extra love and care this Valentines week! This class entails meditation and visualization around gratitude and self-love, and yin and restorative postures to nurture your heart chakra. We’ll engage our senses to assist the process of going inward. Medicinal tea for the winter season will be shared before and after the class. Each student will receive Reiki healing energy during the final resting posture. Reserve your spot early, this class will be capped at 15 students.